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Jan Nicholas
Jan Nicholas: Jan Nicholas - For more tips like these go to http://www.personaltrainingclasses.com/ where you will learn how to keep in shape and start your very own personal training career!
Articles by this author
 
9 free articles by Jan Nicholas in 3 categories:
Fitness | Food & Drink | Gardening
 
 

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What Is A Personal Trainer

By Jan Nicholas | Published 11/28/2005 | Fitness | Unrated
Imagine stepping into the gym for the first time in your life. There are so many machines and gadgets. What do you do first? Is this one safe? Are you using it right? There are so many questions to ask about trying to get physically fit as well. How much should you push yourself? How much is too much?

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Become A Personal Trainer

By Jan Nicholas | Published 11/28/2005 | Fitness | Unrated
Every human body is different and a personal trainer will know exactly how to not just get a human body into proper shape but also shape the body into the desired form. A personal trainer knows that while guys may want to ‘bulk up’; a girl might want to slim down. A good personal trainer will know what to do to get the desired look wanted by their client.

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Become A Personal Trainer Online

By Jan Nicholas | Published 11/28/2005 | Fitness | Unrated
Have you made the decision to become a personal trainer? Do you prefer to take the necessary courses, online? A personal training career is the ideal profession for those who love to stay in shape and have the desire to help others, do the same.

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Drying Roses

By Jan Nicholas | Published 11/28/2005 | Gardening | Unrated
There are many reasons why you might want to dry your roses. Some people just want to keep a memento of a special moment. Perhaps they are a part of a wedding that you went to; maybe they were a gift from a mate, friend, or family member. Whatever your reasons for doing it, this is the section where you will learn to dry your roses properly.

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Selling Your House? Trim Your Shrubs!

By Jan Nicholas | Published 11/28/2005 | Gardening | Unrated
Shrubbery and other greenery that has an unkempt appearance can often be misconstrued as a sign of neglect, and gives a bad impression of your house overall. Prospective homebuyers who see shrubbery that has not been well maintained may not even be aware of their observation, but it will have an impact on the way they view your property as a whole.

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Raisin Roll Delight

By Jan Nicholas | Published 11/28/2005 | Food & Drink | Unrated
Ingredients:

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It’s Not Just About Dieting…

By Jan Nicholas | Published 11/28/2005 | Fitness | Unrated
It’s Not Just About Dieting

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Low-Carb Pastry Pizzazz

By Jan Nicholas | Published 11/28/2005 | Food & Drink | Unrated
This delicious treat adds only 1.9 grams of carb for a Superb Roll of any size. Just add a glaze to the rolls once they are baked. While the rolls are baking, make ½ or ¼ of the below mentioned glaze. Apply the glaze thinly with a pastry brush to the tops of the hot rolls. It will set within minutes. The rolls will freeze well, even with the glaze. Thaw at room temperature or follow directions for heating in the oven.

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All-Wheat Superb Rolls

By Jan Nicholas | Published 11/28/2005 | Food & Drink | Unrated
Note: The stone ground whole-wheat flour adds only 1.3 Teasps of flour to each roll (our of a total of 18 rolls). You only gain 6.2 grams of carb for the batch; each whole-wheat roll, based on a count of 18, has 3.1 grams of carb.
 
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