Free content for your website, newsletters or ezines. Free articles for reprint | Lbry.com
corner Set as Homepage   |   Add to Favourites corner
 
Search for
Need more search features? Go to Advanced Search
 
 
Article Categories
Advertising
Direct Mail, PPC, Word of Mouth
Advice
Affiliate Programs
MLM
Arts
Auto & Trucks
Auto Leasing, Diesel vs. Gasoline Vehicles
Awards
Beauty, Personal Care & Grooming
Business & Finance
Finance, Management, Marketing, Sales
Careers
Communications
Computers & Internet
CD Duplication, Computers FAQs
Copywriting
EBooks
ECommerce
Education
Email
Entertainment
Environment
Family
Child Care
Food & Drink
Cooking & Recipes
Free
Furniture
Office Chairs
Gadgets & Gizmos
Games
Gardening
Gifts
Government
Health
Hair Loss, Headaches, Healthy Eating, Natural Cures
History
Hobbies
Boat Acquisition
Home Business
Home Improvement
Humour
Internet
Blogs, CGI, CSS, DHTML, HTML, Javascript, RSS
Kids and Teens
Law
Marriage
Men's Issues
Metaphysical
Motivational
Music & Movies
Newsletters
Online Business
Organization & Time Management
Parenting
Personal Security & Wellness
Credit Repair, Life Insurance
Pets & Animals
Cats, Dogs
Politics & Government
Press Releases
Psychology
Publishing
Real Estate
Home Mortgage
Recreation & Sports
Fitness, Mountain Biking, Tennis
Reference
Relationships
Religion & Faith
Scams
Science
Weather
Search Engines
Link Popularity, SE Optimization, SE Positioning, SE Tactics, Sitemaps
Self Help
Sexuality
Shopping
Signs & Astrology
Society
Work Life
Technology
Bluetooth, Podcasting
Travel & Adventure
Beach Vacations, Ski Vacations
True Life Stories
Websites
Domain Names, Site Promotion, Web Development, Web Hosting
Weight Loss
Women's Issues
Writing
 
 »  Home  »  Family  »  The Top 10 Ways To Take the Fear Out of Retirement
The Top 10 Ways To Take the Fear Out of Retirement
By Catherine  | Published  11/28/2005 | Family | Unrated
The Top 10 Ways To Take the Fear Out of Retirement
Catherine
Catherine L. Farrar is a life coach who specializes in people transitioning from a full-time career to full- or part-time retirement. She can be reached at catherine@secondspringcoaching.com, or visit her website at www.secondspringcoaching.com

 

View all articles by Catherine
1. “What do you mean, you hate to travel?”

Have you and your spouse actually sat down and discussed how each of you envisions retirement? If your dreams are completely opposite of your spouse’s, both of you are going to be disappointed. Honestly talk about them before you get the gold watch. Be creative and open to compromise, so both of your dreams can come true.

2. “You mean, you’re here ALL the time, now?”

Spending all this quality time together may seem like a wonderful idea, but remember, you both have daily routines, some of which may have been 30 years in the making. Also, you’re not used to spending 24 hours a day, 7 days a week in each other’s company. Experienced retirees say this is such a big adjustment, they’d recommend pre-retirement counseling along the lines of marriage counseling! Recognize and respect the needs both of you have for space, as well as each other’s routines.

3. Money matters, and so does peace of mind.

If you haven’t already, consult with a financial advisor to discuss how to best manage your assets for the long haul, as people are living longer and longer. Revisit your health and life insurance policies. Update or write your will, and consider a Living Will or Advanced Health Care Directive to help guide your loved ones through a difficult time.

4. Use it or lose it.

It’s not just a cliché. Maintaining some level of regular physical exercise, whether it’s walking, gardening, or golf, can help improve balance, and retain flexibility. If you feel like you need an ejector seat in your Lazy-Boy, start small, but start, before you solidify!

5. Where did I put my keys?

What’s good for the body is good for the mind. Studies have shown that working your mind is key to staying mentally sharp. Experts recommend a daily crossword puzzle, or a game of Scrabble® along with your vitamins and apple a day.

6. Set limits.

“Oh, Mom can do that; she’s retired.” Your time doesn’t become less valuable once you retire - although others may seem to think so. There’s nothing wrong with helping out, so long as you’re not ignoring yourself. Remember to respect your own time and plans; and soon others will, too.

7. Clean out your closets.

As many retirees and empty-nesters downsize into apartments or smaller homes, they realize that they just don’t have the room for everything anymore. Rather than waiting until the last minute and feeling overwhelmed with the size of the job, start now and take small bites. Clean out your closets and put together a bag for the Salvation Army or Goodwill. Give that old table to a college kid, just starting out. Who knows, you might find something worth taking on “Antiques Roadshow!” Plus, your kids will thank you for it.

8. “So, what do you do?”

Ever get the feeling that people stop listening once you tell them you’re retired? One of the hardest parts of retirement life is realizing how your job made you feel appreciated, competent and maybe even powerful. Your talents, skills and gifts didn’t evaporate when you walked out the door on your last day. The first step is recognizing what you got out of the job - it was more than just having a place to go every day. Step 2 is finding new outlets for all you have to offer.

9. Try something new.

Now’s the perfect time to live out that long hidden dream, learn a new skill, take a class or pick up that hobby you dropped because you just didn’t have the time. If anything seems the least bit interesting, learn more about it. Become an expert in something. Learn to cook Indian food. Try Tai Chi. If you don’t like it, try something else!

10. It’s not just about you.

As mentioned above, your talents, skills and gifts don’t have a limited shelf life. Consider using them to give back to the world. Your most valuable asset is your time - and your church, your local volunteer agencies and a whole host of others are waiting in line. Check out www.volunteermatch.org or check your local paper for something that intrigues you - even if it’s completely different than anything else you’ve ever done. It’s never too late to start on your personal legacy.

About The Author

Note: Republishing this article is permitted in the following conditions:
 
author by-lines are kept intact and unchanged. Hyperlinks and/or URLs provided by authors must remain active.
 
 
a link to the Lbry.com site is required in the use of articles either as print or an active url on the articles web page as below:
[ Article from Lbry.com ]
How would you rate the quality of this article?
1 2 3 4 5
Poor Excellent
Tell us why you rated this way (optional):

Send to Author Post on Site

 
Comments


Article Options
Most popular articles

»

Dementia: Will I Get It?

By N/A | Published 12/31/1969 | Health | Rating:
In the article Dementia: Just What Is It, we have learned about a frightening term, Dementia, and just what it is or, rather, how it manifests itself in the human condition. I gave 5 examples from my personal knowledge, including myself.
 
  Read the full article   Print this article  
Report An Error    

»

Triumphing Over Tantrums

By N/A | Published 12/31/1969 | Family | Rating:
Patty Hone
 
  Read the full article   Print this article  
Report An Error    

»

Checked Into Nirvana. Where Is Joy?

By N/A | Published 12/31/1969 | Metaphysical | Rating:
Eckhart Tolle lived upto his twenty ninth year in a state of almost continual anxiety interspersed with periods of suicidal depression. Then he woke up one night with a feeling of absolute dread. The silence of the night, the vague outlines of the furniture in the dark room, the distant noise of a passing train - everything felt so alien, so hostile, and so utterly meaningless that it created in him a deep loathing of the world. "I cannot live with myself any longer." This was the thought that kept repeating itself in his mind. Suddenly he became aware that if he could not live with himself, there had to be two - he and the "self" he could not live with. He was stunned by the realization. He became enveloped by powerful feelings.
 
  Read the full article   Print this article  
Report An Error    

»

Celebrex Law Suits Looking Like a Strong Case

By N/A | Published 12/31/1969 | Law | Rating:
There is no data as yet that indicates how many former patients of Pfizer's anti-inflammatory and painkilling drug are filing Celebrex law suits, but given the magnitude of the company's perceived crime it is likely that there will be very many. And even a quick perusal of the alleged behaviour of the company regarding this drug seems to point to Celebrex law suits being something of a fait accompli.
 
  Read the full article   Print this article  
Report An Error    
No popular articles found.
 
Become an Author
 
Are you a writer and you want your work published?
 
 
Do you have a website and need free publicity?
 
 
Sign up for free as a Lbry.com author and have your articles published in no time!
Click here to become an author
 
Advertising
 
 
 
 
Lbry.com Sponsors